CONFIDENCE TRAINING THAT ACTUALLY WORKS.
Do you want to take your confidence to the next level?
I help you turn your inner critic into a valuable ally.
Book a call with me now!
CONFIDENCE, SELF-WORTH AND SELF-LOVE ARE CLOSER THAN YOU THINK.
If you’ve been wondering how to be and feel more confident within yourself, look no further.
If we were raised to sacrifice ourselves for others, to be accommodating and put our needs last, it’s not surprising that, as adults, we sometimes find it difficult to stand up for ourselves.
Sometimes we don’t speak up for ourselves because we don’t know how to express our needs or how to set boundaries. Or we endure challenging circumstances for too long, hoping that something will magically change somehow, and it never does.
This might look like remaining in unhappy relationships (or work situations) where we’re not being seen and feel unimportant, or we isolate ourselves and remain alone.
And deep within ourselves we know that there should be more to life and that we deserve better, even though we don’t really know how yet.
Confidence, self worth and self love are available to all of us!
“I believe the greatest problem we face is that we think we are running our lives with the wishes, desires and aspirations created by our conscious mind…. neuroscience has now established that the conscious mind… runs the show only about five percent of the time.”
– Bruce H. Lipton
WHY SEETTING GOALS AND REPEATING AFFIRMATIONS ISN’T ENOUGH
Do you know this? You set yourself a goal and are absolutely determined to get there. You are excited, you get started, you stick to a new routine and then something unexpected happens and you just drop everything.
It feels like you started taking all the right steps towards your goal, your desire and then, all of a sudden, you tumble back down the metaphorical steps and fall even deeper than where you started out.
- You may have been determined to be more confident and to develop self-love, you may have repeated affirmations, written a gratitude journal, meditated and tried to overcome your anxiety and insecurities, but nothing really seemed to stick long-term.
- You may have started diets over and over again, just to find yourself back at your starting weight.
- You may have really tried to finally speak up in front of that one person. You’ve practiced your lines, you were determined to set a boundary and then you found yourself accommodating their needs again and dismissing your own.
Let me tell you, this has nothing to do with willpower, determination or intelligence. There is nothing wrong with you.
It is your subconscious emotions and thought patterns that are keeping you from what you truly want.
And no matter how hard you try with your conscious mind (5-10%) to get to that goal, the subconscious and unconscious mind (90-95% in total) are pulling you back over and over again.
It is impossible to pull a heavy truck with a tricycle. We need to learn how to drive that truck. We need to get the subconscious mind on board, if we want to make lasting changes.
It takes the same amount of effort to endure a life you hate than it takes to create a life you enjoy.
HELLO AND WELCOME! 👋
I’m Theresa Weisskircher, author, coach and creative.
As a coach I help people to reactivate their radiance and confidently embrace the life they choose to live.
I’ve been working on overcoming the effects of C-PTSD (Complex post traumatic stress disorder) and have accumulated a versatile toolbox to tackle all the issues that come with it.
The effects of C-PTSD include (but are not limited to):
- Anxiety
- Depression
- Internal stress
- Hypervigilance
- Social Anxiety
- Attachment disorders
- Co-dependency
- Limerence
- Addictions
- Relationship issues
- Low self worth and self esteem
- Fear of conflict
I have experience in meditation, self inquiry (The work by Byron Katie), NLP, RTT©, breath work, somatic work, traditional therapy, EMDR, EFT, Ho’oponopono and hypnotherapy.
I am here to help you get the confidence you need to create the life you want.
A RAPID AND EFFICIENT APPROACH TO RELEASING THE SUBCONSCIOUS BLOCKS THAT ARE HOLDING YOU BACK
Why spend endless hours in therapy and waste huge amounts of money when you’d rather be busy enjoying your life?
That’s the question I asked myself, after I had spent thousands of hours journalling, self inquiring, years in therapy, many mornings and evenings meditating and I simply could not see the end of it.
Of course we are always growing and evolving, but I wanted to find a more rapid way to release the pain from the past, so I could finally get busy living my life rather than constantly battling the flashbacks from the past.
I finally found something that truly works for me and I am so excited to share this with you!
“Your power to choose how you live is the most powerful tool you have.
It is your authentic self, your boundaries, and your freedom.”
– Tony Robbins