FAQ

RTT® is a one-of-a-kind therapeutic method grounded in powerful, evidence-based techniques designed to empower individuals for positive transformation. It was developed by Marisa Peer, who was once called ‘Britain’s best Therapist’ and won countless awards with this phenomenal therapy method.

Rooted in traditional psychotherapy, it integrates elements from gestalt, solution-focused and cognitive-behavioral therapy, Neuro Linguistic Programming, psychotherapy as well as hypnotherapy and mindfulness.

The personalized approach of RTT® assists clients in reframing negative beliefs, values, habits, and emotions, often rooted in childhood experiences. Many of these issues may have remained deeply buried in the subconscious, impacting clients unknowingly.

By providing clients the ability to reshape their thought patterns and eliminate negative self-talk, RTT® enables them to approach life with positivity and move forward free from hidden, subconscious blocks that were holding them back.

In contrast to traditional hypnotherapy, RTT® doesn’t exclusively rely on positive reinforcement. This method takes a step further by delving into the identification of when, where, and how unhelpful beliefs and behaviors originated. Utilizing the proven scientific principles of neuroplasticity, RTT® facilitates the creation of new neural pathways in the mind, resulting in clients experiencing life-changing breakthroughs.

What sets RTT® apart as a distinctive therapeutic approach is that its tools and techniques are not just theoretical; they have been meticulously developed by Marisa Peer, a renowned therapist and bestselling author, throughout her 30-year career. These methods have evolved through practical, hands-on experience, ensuring they bring about lasting change in the client’s life. 

RTT® guides the client to uncover the root cause behind their emotional state. Diverging from conventional therapies that center on the just the presenting symptoms, RTT® aids the client in revealing the origins of the beliefs and behaviors contributing to their challenges.

Leveraging a distinctive array of tools and techniques, RTT® guides the client through a transformative process, enabling them to transcend their present concerns and embrace a fresh set of constructive and positive beliefs.

During the RTT® session, I will guide you into a deeply relaxed state, allowing you to focus on past events. Together, we’ll explore the meanings and interpretations you assigned to those events and the beliefs that stemmed from them. We’ll then progress to reshaping your perspective on the past from your current adult standpoint.

Upon achieving this transformation, we will collaboratively work on instilling new, positive beliefs. To solidify these changes, you’ll receive a personalized audio recording to listen to for 21-30 days, ensuring lasting and positive transformation.

Given that RTT® is a comprehensive, results-oriented method, it offers versatility in addressing various challenges. This approach has demonstrated remarkable success in supporting individuals dealing with a spectrum of issues, encompassing physical health concerns, infertility, depression, anxiety, fears, phobias, and weight management. Notably, Marisa Peer, the creator of RTT®, has provided personalized assistance to numerous celebrities, athletes, and business leaders, empowering them to excel in their respective fields.

Your best support is my highest concern.

To ensure the effectiveness of RTT®, it is crucial to have an initial personal conversation about your circumstances and the challenges you are facing. After reviewing the completed intake form, I can assess whether I am the suitable therapist for your needs. In case of any uncertainties, I may recommend another qualified colleague or propose an alternative course of action.

This preliminary discussion is essential for creating a tailored and successful transformational journey.

The session package includes:

• The initial consultation call
• The session (lasting around 2 hours)
• A transformational audio recording for the client to listen to for 21 days
• WhatsApp-Support for 21 days
• 1 coaching call around 10 days after the session (30 min.)
• 1 concluding coaching call after 21 days, tracking your progress (30 min.)

Each session typically lasts around 120 minutes. The therapy occurs within a alpha and theta brainwave state, a profoundly relaxing and entirely natural mental state. While in this relaxed state, we delve into your subconscious to uncover the roots of your challenges, providing insights into how and why these issues emerged. Collaboratively, we identify the origins of detrimental thoughts and replace them with new, positive habits and beliefs.

To solidify these changes, a transformational audio recording reinforces new thought patterns, beliefs, and habits. Listening to it daily for 21 days establishes new and powerful neural connections and pathways in your brain, seamlessly integrating the new mindset into your natural thought processes.

The coaching calls are an opportunity to ask questions, possibly practice further exercises to reinforce the new goals, and discuss the further path to your freedom and self-determination.

Absolutely, the recording is a crucial component of RTT® therapy, playing a vital role in solidifying new habits and beliefs. Our mind learns by repetition, and scientific evidence supports the notion that new, lasting habits take root after 21 days.

Consistently listening to the audio recording ensures optimal results, allowing the transformative effects to take hold effectively.

The session with me counts for around 60-70% of your transformation, the remaining 30-40% come from listening to the recording. Please take yourself as important enough to really invest this time into you and your transformation.

The time after waking up or before going to sleep are the most beneficial times to listen to the recording. You can listen to the recording multiple times a day also. Make sure you have some time to yourself and have some peace and quiet. DO NOT listen to the recording wile driving the car.

Online sessions can, in fact, be even more effective than in-person sessions, as you are in your familiar environment and can relax better and feel safe. In-person sessions are phenomenal also.

From experience, there is no significant difference in efficiency. My colleagues report the same.

Marisa Peer, the creator of RTT®, has crafted the method to maximize the effectiveness of each session, aiming for profound life-changing impact in as little time as necessary. The number of sessions required depends on the severity of your concern.

Occasionally, one session is enough, yet for more intricate challenges such as eating disorders, weight loss, depression, addictions, and (C)PTSD, a recommended approach involves a minimum of three sessions.

This approach ensures a comprehensive exploration of diverse underlying causes for more complex issues.

Some clients prefer regular sessions and coaching along with it, in order to guide them through difficult times. In our consultation call we will determine what is most beneficial to you and during our first session I will have a look to see if I recommend more sessions or if I believe that the one session plus the coaching calls and the 21 day recording for this one issue is enough. You can then decide what works best for you.